STRATEGIC PLANNING FOR A BETTER MEMORY: REMEMBERING WHAT NOT TO FORGET
Posted on October 10th, 2013 in Memory
Have you ever hunted for your car? Keys? Glasses? Have you ever left home without your grocery list? Have you ever had a senior moment? How do you know if it is a sign of future memory loss? Do you live with or care for someone who is forgetful or has memory loss? If so, this workshop will help. Remembering what not to forget is designed for baby boomers, older adults, and caregivers of those with mild to moderate memory loss. After completing the workshop, you will have practical and ready to use strategies for improving memory and protecting your future.
You will learn:
- How memory works. The difference between long-term and short-term memory.
- How memory normally changes as we age.
- How to tell the difference between normal aging and memory loss. Stages of change so you can be proactive about your future.
- Strategies for improving memory as you age. What life style changes help and which do not. How to plan and manage legal and financial strategies.
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